And if you’re still skeptical about whether this will work for you, here’s a testimonial from my worst critic, the ex. This was written 6 months after we split up.
“When you were with me you would constantly knit pick what I did and what others did around you.
You would always be on edge and ready to yell or talk down to me. Always tired, never really grateful towards me and most of all didn’t appreciate the good that you were surrounded by and the help that was available to you.
Now I think you are a whole lot easier to talk to, you seem a lot warmer and more human. You smile and laugh more and your tone has changed and all in all not an angry person anymore.
Not angry at the world. You are a much nicer person now!”